Chiropractic questions, answered

A chiropractor examines how your spine, joints and muscles move and treats mechanical problems such as back pain, neck pain and some headaches using hands-on adjustments, mobility work and exercise guidance.

Your first visit includes a conversation about your health history, a physical and spinal exam, and a clear explanation of what Dr. Thomas finds. If care is a good fit, your first gentle adjustment can often happen the same day.

Most patients feel little to no discomfort during an adjustment. Some feel mild soreness for a day, similar to after a workout. Dr. Thomas adjusts technique and pressure to your comfort level.

No. Cascade Chiropractic is in North Lima, Ohio 44452, at 11993 South Ave in Beaver Township, Mahoning County. North Lima is near Boardman and is a different community from Lima, Ohio.

Consultations are free. A new patient visit is $125 and regular visits are $50. Cascade Chiropractic is cash-pay, with rates similar to many insurance co-pays. Cards and digital wallets are accepted.

No. You do not need a referral to book at Cascade Chiropractic. Call 330-727-8146 or request an appointment online.

Cascade Chiropractic is in North Lima, Ohio, and welcomes patients from Boardman, Poland, Canfield, Columbiana, Youngstown and nearby Mahoning Valley communities.

It depends on your condition and goals. Dr. Thomas gives you a clear, honest plan after your exam, with no long-term contracts.

Chiropractic care is generally safe when provided by a licensed chiropractor after a proper exam. Dr. Thomas screens for warning signs first and refers you to a medical provider when another type of care is needed.

Most people feel a quick, gentle movement and sometimes hear a pop, which is gas releasing from the joint. Many feel looser afterward. Mild soreness for a day is possible.

Consultations are free. A new patient visit is $125 and regular visits are $50.

Cascade Chiropractic is a cash-pay practice and does not bill insurance. See our pricing without insurance page for details. Our rates are similar to many insurance co-pays: a free consultation, $125 for a new patient visit and $50 for a regular visit.

We accept cash, credit cards, debit cards, digital wallets, and HSA and FSA cards.

About an hour with Dr. Thomas: a detailed case history and care goals, a physical exam, an orthopedic exam, and your first adjustment, with education throughout.

No. New patient forms are completed online in ChiroHD before your visit, so there is no need to arrive early for paperwork.

Please give at least 4 hours' notice to cancel or reschedule. Late cancellations and no-shows are $25 the first time and $50 after that.

Every age is welcome, from kids to grandparents.

Yes, by appointment and depending on circumstances, for an additional fee. Call or text (330) 727-8146 to ask.

Dr. Thomas uses the Activator Method, Thompson Drop-Table, Gonstead, Diversified, Webster and Torque Release (TRT) techniques, and offers spinal decompression.

Cascade Chiropractic is at 11993 South Ave, North Lima, Ohio 44452.

Yes. Couples can book back-to-back visits. Each person gets their own exam and care plan.

Many people seek chiropractic care during pregnancy for back and pelvic discomfort. Talk with your OB or midwife first. First trimester new patients can claim a free follow-up adjustment, used after the new patient appointment.

Wear comfortable clothes you can move in, such as athletic wear. Avoid belts, dresses and heavy jewelry if possible.

Many people prefer ice in the first day or two after a strain and heat for ongoing stiffness. Use either for 15 to 20 minutes with a layer between the pack and your skin, and stop if it increases pain.

Seek emergency care for loss of bladder or bowel control, numbness in the groin, sudden weakness, a sudden severe headache, chest pain or pain after a major injury.